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Episodes

Dec. 19, 2023

Strengthening Resilience Quotient: Problem-Solving Techniques for Per…

Send us a Text Message. Julie South introduces listeners to two frameworks to help you solve problems as a way to strengthen your resilience quotient. 🐾 We explore the RISE ABOVE framework, designed to equip veterinary profe...

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Dec. 12, 2023

Mastering Self Composure and Situational Awareness - Resiliency - pt …

Send us a Text Message. Grappling with emotional outbursts or witnessing them in others can be an overwhelming (and rather embarrassing) experience. Julie shares a compelling story of working with an individual who had freque...

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Dec. 5, 2023

How to Grow Your Resiliency Quotient: the 5 Imposter Syndrome Archity…

Send us a Text Message. Overcome Imposter Syndrome with Vet Staff's Julie South! Learn strategies to break free from self-doubt, embrace your achievements, and grow your resiliency. Imposter Syndrome - Ever feel like a fraud,...

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Nov. 28, 2023

How Self Confidence & Defeating Imposter Syndrome Helps Grow Your Res…

Send us a Text Message. Have you ever wondered why some veterinary professionals seem to handle adversity better than others? Why some people seem to thrive amidst challenges, while others crumble? The secret is resilience , ...

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Nov. 21, 2023

Building Resilience by Challenging Your Limiting Beliefs - pt 4 - ep …

Send us a Text Message. Limiting beliefs are self-imposed barriers that prevent you from achieving your goals, narrow your thinking, and dilute your resilience quotient. If you ever feel like you aren't reaching your full pot...

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Nov. 14, 2023

Building a Resilient Mindset: The Power of Realistic Optimism - Resil…

Send us a Text Message. Are you cultivating the right kind of optimism in your personal and professional life? How to Grow Your Resiliency Quotient (pt 3) - today, Julie South guides you through the concept of realistic optim...

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Nov. 5, 2023

Growing Your Grit: The Role of Personal Responsibility in Building Re…

Send us a Text Message. What if you possessed an untapped superpower that could transform your life? Today, we're going to reveal this hidden potential within you - it's the power of resilience . Much like a muscle, resilienc...

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Oct. 31, 2023

Mastering the Art of Resilience in an Unpredictable World - part 1

Send us a Text Message. Sometimes life gets in the way of everything - oftentimes it can feel like a whirlwind of chaos. Without learned tools, tips and skills, it's natural to feel overwhelmed and unsure of how to navigate …

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Oct. 24, 2023

Boosting Team Dynamics and Enhancing Emotional Intelligence with DISC…

Send us a Text Message. Are you ready to demystify the four stages of team development? With the help of our guest, Lucy Smith, a certified DISC practitioner, you'll cultivate a deeper understanding of how high emotional inte...

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Oct. 17, 2023

Unlocking Workplace Harmony: Exploring Personality Profiling with Luc…

Send us a Text Message. Ever dreamed of transforming your workplace into a harmonious, productive haven? Are you eager to understand why you or your colleagues behave the way you do? Get ready as Julie South , Tania Bruce and...

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Oct. 10, 2023

Cultivating Empathy: Strategies for Forgiving When it Feels Impossibl…

Send us a Text Message. Ever feel the weight of bitterness holding you back? Today, we're going to unburden ourselves by embracing the liberating power of forgiveness, even in the face of deep hurt when it feels impossible to...

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Oct. 3, 2023

Exploring the Depths of Collective Forgiveness: From Historical Atroc…

Send us a Text Message. Are you ready to journey into the depths of collective (group) forgiveness? Today we look at historical wounds and explore the healing power of forgiveness, be it for historical atrocities like the Hol...

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Sept. 26, 2023

The Power of Forgiveness in the High-stakes Ethical Veterinary World

Send us a Text Message. Ever wondered how forgiveness can apply when there's the moral dilemma of and justice colouring the picture in the high stakes the veterinary profession? Join me, Julie South, as we navigate this mine...

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Sept. 19, 2023

Transforming Veterinary Clinic Culture through the Power of Forgivene…

Send us a Text Message. What if the culture within your veterinary clinic could be transformed by one simple concept - forgiveness? This is the second of a 2-part talking about forgiveness as a vet clinic culture, and the si...

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Sept. 12, 2023

Transforming Vet Clinic Culture Through the Power of Forgiveness

Send us a Text Message. What if the key to a harmonious and productive veterinary clinic lies in the simple act of forgiveness? Join me, Julie South, as we embark on a journey to understand how forgiveness plays an integral …

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Sept. 5, 2023

Unlocking Personal Growth and Professional Fulfilment Through Self-Fo…

Send us a Text Message. Did you know that self-forgiveness is the key to unlock personal growth and professional fulfilment? As veterinary professionals, we routinely face challenges and pressures, which can often lead to gui...

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Aug. 29, 2023

Exploring the Complex World of Forgiveness in Diverse Cultures and Wo…

Send us a Text Message. Did you know that numerous societal and personal factors shape our ability to forgive? Understand the world of forgiveness and its application in diverse cultures and workplaces. Julie South explores h...

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Aug. 22, 2023

Exploring the Neuroscience of Forgiveness and Its Influence on Health

Send us a Text Message. What if the key to lasting contentment and success lies in the intricate workings of the human brain? Does understanding the neuroscience of forgiveness hold the power to reduce stress, enhance our emo...

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Aug. 15, 2023

Exploring Resentment Rumination: The Thief of Personal Growth and Sha…

Send us a Text Message. Have you ever wondered how forgiveness could be the key to unlocking lasting contentment and success in your life? This episode is designed to help you move past resentment, embrace understanding, and ...

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Aug. 8, 2023

Exploring Social Intelligence: A Key to Personal and Professional Dev…

Send us a Text Message. Emotional and social intelligence: discover how to harness their power to spark new connections, open up opportunities, and enhance your relationships. We start by distinguishing between emotional and ...

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Aug. 1, 2023

The Power of Mentoring in Veterinary Clinics to Improve Recruitment &…

Send us a Text Message. Ever wondered why more than 40% of workers without a mentor have considered leaving their job in the last three months, compared to just 25% of those who do have a mentor? Curious about how …

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July 25, 2023

The Game Changer: High-impact Recruitment for Your Veterinary Clinic

Send us a Text Message. This episode uncovers the importance of the candidate experience, and how investing in it, can make your clinic the ultimate work destination. We share the spotlight on five examples of good recruitmen...

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July 18, 2023

Nurturing Veterinary Sustainability: the Power of Conversation - ep 1…

Discover the untapped potential of communication skills within your veterinary clinic in this fascinating chat with Dr Meg Irvine from Vet Lifeskills . We promise you an eye-opening exploration into how effective communicatio...

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July 11, 2023

From Practitioner to Coach: A Veterinarian's Journey to Enhancing Com…

Ever wondered about the journey from a fledgling veterinarian to a seasoned practitioner with her own coaching business for other professionals in the field? Our inspiring guest today takes us through her fascinating journey;...

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